YOGA PROGRAMMES & WORKSHOPS TO LEVEL UP, DEEPEN AND EXPLORE
With over 25 years of yoga experience, I have taught thousands of students to access and level up their yoga practice, and to discover the benefits in other areas of life.
If you are feeling stuck, or are simply curious, I cannot wait to help you unlock your potential.
Scroll down for info on transformative workshops and trainings.
WORKSHOP LIST FOR 2025/6 - SCROLL BELOW
ONLINE WORKSHOP - INTEGRATING THE YOGA SUTRAS INTO YOUR PRACTICE
WITH GUEST SPEAKER SUSAN FENDLER, Author of The Daily Guide to the Yoga Sutras of Patanjali
Tuesday 18th February 2026, 7.00-8.15pm GMT
If you have been practicing yoga for a while, you already know that there is far more to yoga than the physical postures alone! The Yoga Sutras of Patanjali is regarded by many as one of the foundational and key texts of yogic philosophy, and in her brilliantly accessible book, The Daily Guide to the Yoga Sutras, Susan Fendler has presented each line or thread of concentrated teaching (Sutra means thread in Sanskrit), to offer daily reflections on each Sutra making them relevant to modern life, as well as practices from teachers around the world (myself included).
I am so delighted to welcome Sue to Yoga With Zaz to for this workshop, Integrating the Yoga Sutras into Your Practice, an experiential online session designed to bridge the timeless wisdom of Patanjali’s Yoga Sutras with modern, embodied practice.
Through reflection, discussion, and practical application, we’ll explore how the Sutras can move beyond philosophy and become living tools for teaching, personal inquiry, and daily life. This workshop invites teachers and dedicated practitioners to deepen their understanding and integrate yogic wisdom in a way that feels accessible and deeply transformative both on the mat and in daily life.
At the end, Sue will lead a 30min Chakra Yoga Flow.
What you’ll need - a journal, your yoga mat if you wish to join the Chakra flow, and an open heart!
The workshop will be 75mins in total, and be online from 7pm GMT.
Cost - £20
Click HERE to book
About Susan Fendler -
Susan’s passion for yoga and music has been the driving force behind her life’s work. She grew up in New Hampshire, where she developed a love for the arts at an early age.
Despite a fulfilling career as a music educator, Susan felt a calling to explore the world of yoga. She began practicing yoga over 25 years ago and quickly fell in love with the physical and spiritual benefits of the practice. She trained in Rishikesh, India at Triguna Yoga Ashram and also in Anusara Yoga in Park City, Utah.
Susan’s love of yoga inspired her to delve deep into yogic philosophy and to study Patanjali’s Yoga Sūtras in depth. Her commentary on the Yoga Sūtras is her gift to her students and practitioners around the world in hopes to simplify and clarify this ancient wisdom. As a master yoga instructor, she has trained numerous students to become certified yoga instructors themselves, passing on her knowledge and passion to others.
When she’s not teaching yoga or writing, Susan loves to travel and explore new cultures. One of her favorite places is Bali, Indonesia where she leads yoga retreats. She also enjoys skiing and spends her winters on the slopes in Park City. Her website is Yoga Awakening With Sue
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ALCHEMISE
A transformative Yoga Training for YOUR yoga practice
Have you been practicing yoga for a while, want to go deeper, but DON’T want to become a yoga teacher, or do a yoga teacher training programme right now… or ever?
Or
Are you a yoga teacher wanting to reinvigorate YOUR personal practice? The ALCHEMISE programme is for YOU.
Alchemy definition - a seemingly magical process of transformation, creation, or combination.
ALCHEMISE - A 40HR PRoGRAMME container WITH 12 modules TO GUIDE YOU TO DEEPEN YOUR PRACTICE
This transformative programme melds the magic of yoga with your dedication and commitment.
If you have been love yoga and are yearning to go deeper and transform YOUR practice, not teach others, then this course is for you. Click here for full information, or read below.
Certified by Yoga Alliance as a 40hr Course, ALCHEMISE bridges the gap between classes and workshops to a full yoga teacher training. (note - a 200hr YTT is classed as a Foundation Course - therefore this course is classed as a pre-foundation course. Should you ever decide to do a YTT, after doing Alchemise, you would be a 240hr qualified teacher, rather than 200hr qualified)
This course is far more than a certification. It is the opportunity to expand your knowledge of yoga, develop your confidence and alchemise your practice entirely.
With ALCHEMISE you will -
Transform your practice with a deeper understanding of yoga, learning how to embed aspects of philosophy, mythology, neuroscience, contextual anatomy, meditation, breathwork and physical cues to bring magic to your flow, unlock your ability to access challenging postures (backbends, inversions, arm balances and more), and lead to a deeper sense of self awareness and empowerment.
Included
Twelve 2-hour modules (live in person and online available)
Modules on philosophy, meditation, breathwork, arm balances, inversions, backbends, transitions and MUCH MORE
Small groups for maximum individual attention
3 Additional One-to-One sessions included on top of 12 modules
Mentorship and pose analysis
Extra videos and resources to support you - with lifetime access
Unlimited access to a wealth of pre-recorded yoga classes for 3 months
Community for accountability and updates
The groups are kept small in number to ensure that you receive individual guidance and level up even more rapidly.
To register your interest and read more info, please click HERE
Value - £3085 Early Bird Investment - £999 in person/online hybrid as suits OR - £850 online only - or choose to do the course as an intensive in 1 week in Marrakech!
Payment plan available as needed.
In person sessions are held at a West London venue in West London.
*there are 2 sessions which are online only
