I have been practicing yoga for over 20 years - a mixture of Hatha, Ashtanga, Iyengar, Vinyasa Flow, with advanced learnings in applied physical and neuro-anatomy, all of which I blend in my teaching and practice to offer my students a powerful and transformative practice.

My focus is to guide my students to feel strong and empowered from the inside out.

 

I approach each yoga class, each student, and every personal practice session with a sense of curiosity and delight.  I hope that I can share this with you, and help you not only move your body in different ways, but also start to see how great your potential is for inner and outer strength!

  • Fully insured and qualified accredited Senior Yoga Teacher in Ashtanga Vinyasa Flow, and Mandala Flow yoga, as well as Pre and Post Natal Yoga (pregnancy and mother & baby).

  • I also integrate my studies of physical anatomy and Neuro-anatomy, and apply these learnings to my classes. This may mean that we do some unusual movements - to gain more efficient and maximised results!

  • I offer restorative as well as dynamic classes for public, private and corporate clients, as well as workshops, retreats and online learning.

Coming from a 15 year corporate background in luxury marketing in fashion and beauty brands (including Burberry, Coty, Pandora), I also offer wellness packages to businesses, to support physical and mental health while in a busy environment.

I came to yoga due to back injuries after a motorcycle accident in my early twenties, and not only regained mobility and body awareness, but also discovered a greater sense of balance, peace and inner strength with every practice which I always aim to share.

GIFTS - You can purchase a gift voucher from me which can be posted to you to give to someone, or I can send you an e-voucher. Simply email me and state the value you would like to purchase a voucher for.

Based in West London, I am a yogi, a mother, a writer, a lover of shoes, sunshine, friends, dancing and mojitos, not necessarily in that order!

Feel free to get in touch with me at any time

Zaz Zarouhi Grumbar

Photo 23-07-2018, 12 52 10.jpg


 

Qualifications:

Over 20 years of yoga practice

YTT200hrs - YogaLondon - Ashtanga Vinyasa - 2015

20hrs - YogaPeople - Mandala Vinyasa - 2019

80hrs - Celest Pereira & Adel Bridges - Advanced Training: Integrating Neuroscience and Yoga - 2022

300hrs + of additional training

Thai Yoga Massage - Metta College, 2000

Regular CPD workshops attended
 

Insured with Balens

 

Be Social -

Instagram: @yogawithzaz

Facebook: Yoga With Zaz

Twitter: @yogamamazee

 

Accredited Senior Yoga Teacher with Yoga Alliance UK - this accreditation acknowledges that I have been teaching for over 9 years, with over 4200 hours of teaching, altogether over 6500 hours on the yoga mat, from teaching, to practicing, and continuous professional development through additional courses and constant learning.