WELCOME

Check out the class schedule below to book a yoga class in person (West London) or live online, or else sign up to the Yoga With Zaz Video Library for just £15 a month to practice when and where it suits you.

(Drop in classes £16 in person, £10 online, less with memberships or packs.)

Click for membership & pack details.

(studio classes detailed further below, prices differ according to studio)

Student testimonial:

Celest Pereira, Yoga Teacher, Physiotherapist & Neuroscience podcaster: “I am beyond grateful for finding Zaz. My enthusiasm for classes was low, because I felt so many classes were just the same thing over and over. When I found Zaz, it was like my creativity was finally sparked again. I use elements of her class in my practice, because I love a challenge and that is what she is all about. But the best part of her classes is she is so compassionate and loving in her style. I highly recommend Zaz again and again.”

Email me for private sessions to work on specific aspects, or have a personally tailored yoga session (couples welcome!), and to discuss any needs.

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Classes at the Grove Neighbourhood Centre are live streamed and also in real life. Location - Bradmore Park Road, London, W6.

Expect - A mixture of vinyasa, strength and mobility work, plus brain drills wrapped into creative sequences for a fun class where you can explore what you are capable of, and build strength as well as flexibility and mobility for longevity.

Classes costs £10 online, or £16 in person, less with monthly memberships and include access to a vast library of classes - see here for info.

*Don’t forget to add the free class code from joining my mailing list (Don’t miss out, you can join here),

FREE 7-day trial with all monthly memberships. Explore here for subscription membership options, or class packs.

Studio classes -

Mondays & Thursdays - 12.30pm HotPod Yoga Notting Hill

Mondays & Wednesdays - 9.30am HotPod Yoga Notting Hill

Thursdays - 4pm & 5.30pm HotPod Yoga Belgravia

Extra ad hoc classes mentioned on social media (instagram @yogawithzaz).

In all classes, expect creative movement to build strength and flexibility, space to take time to breathe, connect, perhaps laugh, release and begin to uncover your potential. Most of all, I hope along the way, you’ll find tools for greater resilience, and inner peace.

Don’t see a class that suits your schedule? Drop me a line! I also offer one-to-one sessions to work on specific areas, for focussed attention, to learn the basics or to deepen your practice.

There are always options to level up or down according to your needs in that moment.

I focus on alignment, anatomy and creativity to keep us mindful and challenged, with an occasional sprinkling of humour. Some level of fitness would be helpful.

Feel free to subscribe to my YouTube channel or Yoga With Zaz library on Momence has a vast library of pre-recorded classes. (unlimited access with a monthly subscription for just £15 a month!)

I always offer options to modify to make postures more accessible or to increase the intensity if desired, however please ensure that you always practice safely and listen to your body, not your ego!

As mentioned before, please ensure that you practice safely, be mindful of your surroundings, and ensure that you have advised me prior to the class of any issues which may require modification of poses. Your body is your responsibility, and I am unable to accept liability if you do not practice with due care.

You only get one YOU so look after yourself!

Info on class styles:

Strength and Flow is not a specific yoga class, but instead integrates resistance bands with yoga inspired movements to build strength and improve mobility mindfully.

Mandala Vinyasa is a flowing sequence where we move in a spiral around the mat. Each class is themed around one of the 4 elements - Earth, Air, Fire or Water - with creative sequences that relate to physical aspects as well as chakras in the energy body.  In this dynamic class, we create heat in the body and explore and discover our capacity to move in a meditative and yet powerful way.  These sequences may include arm balances and inversions, as well as lots of options for those not ready to fly.

Mellow Vinyasa This Vinyasa class is a gentle flow, taking time to break down foundational postures, as we flow between asanas. The focus will be on connecting inwardly, as we move with breath, and at the same time building strength and flexibility, and we will begin with Sun Salutations, and build up a ladder flow, where we add to the sequence, making it digestible and approachable.

Vinyasa+ This class is a blend of mainly Vinyasa flow, with elements of Mandala, movement and mobility methodology as well as strength building. Juicy sequences raise our energy levels, and allow us to tune into the breath, as we observe what the body is capable of, and determine how we can take our innate body wisdom and kindness into our practice (and hopefully off the mat too!).

Vinyasa Flow and Play is what it sounds like. We’ll be playful, continuously flowing through sequences, building some heat and approaching our practice with curiosity and playfulness as we explore movement.

Any questions, please contact me!