I have been practicing yoga for over 20 years - a mixture of Hatha, Ashtanga, Iyengar and Vinyasa Flow.
I came to yoga due to back injuries after a motorcycle accident in my early twenties, and not only regained mobility and body awareness, but also discovered that I felt a greater sense of balance, of peace and inner strength with every practice. I continue to learn something new every single time I teach and approach each class, each student, and every personal practice session with a sense of curiosity and delight.
I am a fully insured and qualified YA teacher in Ashtanga Vinyasa Flow yoga, as well as Pre and Post Natal (pregnancy and mother & baby) yoga.
I also offer restorative and dynamic classes for public, private and corporate clients.
Based in West London, I am a yogi, a mother, a writer, a lover of shoes, sunshine, friends, dancing and mojitos, not necessarily in that order!
Feel free to get in touch with me at any time
Zaz Zarouhi Grumbar