Classes below are suitable for all levels, and are all in the dynamic vinyasa yoga style set to music - we flow through transitions in creative sequencing, moving with the breath, holding poses for up to 5 breaths as we keep the mind centered and build strength and flexibility. I provide lots of hands on assists as well as verbal cues and attention to alignment. If you have any questions at all, please don't hesitate to get in touch using the contact me button below.
8.30am - Flow (60mins), Lyric Theatre, Hammersmith
9.30am & 12.30pm - Hot Pod Yoga Flow (60mins), Hot Pod Yoga Notting Hill
(use code ZAZSWEATS to get your first class for free
when booking through the HotPod app)
1pm - Flow (45mins), Lyric Theatre, Hammersmith
9.30am - Vinyasa Flow (60mins),
Grove Neighbourhood Centre, Bradmore Park Road, W6 (term time only)
£11 drop-in or class packs available for non-studio/special event classes, or
For workshops to work with greater focus on specific themes, see event page for dates and details
Please note that the above schedule is subject to change during school holidays. To be on my mailing list for updates on classes, workshops and retreats, please hit the contact me button.
Private & Corporate Classes
For corporate enquiries to bring yoga into the workplace, either for regular sessions or as a team activity, or to learn more about private yoga sessions at home within London, or yoga sessions with Zaz on Skype - please get in touch via email here